*Babysitting services available Monday through Friday during 9:00 am and 10:00 am classes, and Monday through Thursday during the 5:30 pm class, and also during Juan's Zumba class Wednesdays @ 6:30 pm. The babysitter's fee is $2 for first child, $1 per additional sibling.
And because wellness is all about balance, we offer some slow flow and stretch classes to keep your joints and ligaments in great shape and to keep you dancing!
Price schedule for Zumba® classes:
$8 per class, pay as you go, or
$35 for 5 classes, or
$60 for 10 classes
(packaged classes need not be used consecutively)
$40 Monthly Membership: Unlimited Classes all month long (excluding Zumba with Juan, Ballroom Dance Lessons, Belly Dance Lessons, Zumba Kids classes and Master Classes, pre-school classes or special events).
Zumba® with Juan Wednesday Nites @ 6:30 pm and Saturday mornings @ 9::30 am! Fun and easy to follow this class is perfect for all levels, newbies and experienced Zumba® lovers alike.
Damien will help you achieve your best shape ever! Circuit Training with Damien is Wednesdays at 5:30 and H.I.I.T. (High Intensity Interval Training, Tabata style) will be every Saturday morning at 8:30 am starting March 1st. Come swimsuit season you will be so glad you came!
Barre Fitness is here!
Forget about the Brazilian Butt Lift, there is NO MORE EFFECTIVE WAY to sculpt a firm, hourglass figure than with Barre fitness—you will feel it even after your first class. This unique blend of fitness and ballet techniques improve flexibility while
simultaneously challenging a complex variety of muscles. This class will challenge, lengthen, strengthen and re-shape you. It takes focus, it takes discipline, but it is
SO WORTH IT which is why in other locations studios charge $30 PER CLASS for
this type of workout!
MOMMY AND ME MOVEMENT
for moms and their toddlers ages 18 - 36 mos this is a great way to introduce your children to rhythm and movement while creating great memories together. Saturdays @ 10:15 am -- it's not too late to join the next session!
Zumba Gold® with Debra in April on Sundays @ 10:30 am. Zumba Gold® is perfect for seniors, newbies or those with physical restrictions. Slower and deeper than regualr Zumba, it is still FUN and will leave you feeling great!
Ballroom, Latin and Swing Dance Lessons with Bob! Ballroom Ballroom dance encompasses so many dance styles, from Cha Cha to Salsa to Swing! Bob Bader will have you gracefully gliding across the dance floor in style! Classes take place Mondays @ 8:00 pm and cost $15 per session or 4 consecutive weeks for $50. Come alone or sign up with a partner, either way!